Advanced Krav Maga: The Next Level Of Fitness And Self-Defense
GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGABased on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga – the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Ma...
Paperback: 256 pages
Publisher: St. Martin's Griffin; 2nd edition (September 16, 2008)
Product Dimensions: 7.5 x 0.7 x 9.3 inches
Amazon Rank: 681277
Format: PDF Text TXT ebook
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“Bottom line up front. David Kahn and his team are, by far, the best there is, and teach the best version of the best system there is. If you want to arm yourself with the best tools to survive any encounter (Civilian, Law Enforcement (LE), or Milit...”
a: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you:*How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day WWII began*The mindset of effective self-defense*Upper and lower body combatives and defenses*Powerful retzev workouts*New techniques for mastering escapes against chokes, grabs, and takedowns*Krav maga groundwork and instruction*Women's self-defense principlesRegardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker – swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit.From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.