Carb Cycling: The Simple Way To Work With Your Body To Burn Fat & Build Muscle—Includes Over 40 Carb Cycling Recipes!
Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!Are you tired of feeling miserable and starving yourself to only temporarily lose weight?Do you gain too much excess fat when trying to build muscle?Do you want to be able to strategically enjoy delicious foods that will actually help you burn fat?If you answered "YES!", then you'll want to download this book.Here’s the...
Paperback: 116 pages
Publisher: CreateSpace Independent Publishing Platform (July 13, 2017)
Product Dimensions: 6 x 0.3 x 9 inches
Amazon Rank: 574486
Format: PDF Text TXT book
- 9781548687731 epub
- 978-1548687731 epub
- Thomas Rohmer pdf
- Thomas Rohmer ebooks
- Health, Fitness and Dieting epub books
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“For beginners. Very easy read. Author explain good carbs vs bad carbs and the effects it has on the body. Provides a simple workout plan and 15 low carb/15 high carb recipes. Also teaches a simple way to calculate your TDEE by hand without a HR monit...”
reality:Dieting used to suck:You’re tired of eating the same boring healthy foods.You’re tired of eating 6 small meals a day to “boost your metabolism.”You’re tired of gimmicky diets that leave you feeling miserable.And finally, you’re tired of gaining all of the weight back.Luckily there’s a better way to go about this and it’s called carb cycling.Carb cycling will finally give you a dieting approach that’ll allow to lean down while eating your favorite foods.And the best part is that because it’s so easy to do, you’ll be able to maintain this diet for life, which means no more rebound weight gain.Here are a few things you’ll discover in this book:Over 40 done-for-you recipes with calories and macros already counted for you to make carb cycling that much easier.How your body actually works in regards to burning fat.How many calories you need to eat to start losing weight or build muscle.What the carb cycling diet is and how to get started with it today.The best way to set up your carb cycling schedule even if you're a busy person.The best (and easiest) way to accurately track your carb intake.How to implement exercise in with your carb cycling diet.A done-for-you exercise routine is included.And a whole bunch more!Imagine 12 weeks from now…burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before—without going through all of the strain and stress of a typical diet.By doing carb cycling, you can build the body of your dreams without having your life revolve around fitness 24/7.Scroll up, click the buy now button, and start your path to the best looking body you’ve ever had!